The Time is Now! What To Do To Be Fully Alive

By Jane Duncan Rogers / December 13, 2016 /

This short piece ‘The Time Is Now’ was written by my friend Bob German of  Young At Any Age. When he sent it to me I just wanted to share it.  Full stop. It is so wise. All the statements are summed up in the last one. So how can you choose love over this holiday…

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Talking About Deliberate Ending of a Life…Is it Suicide or Not?

By Jane Duncan Rogers / November 23, 2016 /

Deliberate ending of a life? Doesn’t that mean suicide? Well, perhaps not. It’s a very challenging subject to talk about, but I feel it’s one that many secretly think about; it just comes out in forms like ‘we treat our pets better than we treat out elderly citizens’, or ‘I wish I could just go…

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Can Abundance and Dying REALLY Go Together?

By Jane Duncan Rogers / October 18, 2016 /

Abundance. Dying. End of Life. Plentifulness. Not words you would normally think of together. But there’s often an abundance of laughter on my Before I Go group programmes and workshops. There’s plentiful amounts of stories, some amusing, some poignant, others educational. Then there’s also fear and anxiety and concern, more traditionally words associated with death and dying.…

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What It’s Really Like When Someone Dies: One Woman’s Story

By Jane Duncan Rogers / September 20, 2016 /

Thank God he’d stopped that awful rattling sound. Now his breaths were even, but with increasingly longer gaps in between. I knew this could go on for some time, but I was pretty surprised when ten minutes later, the gap just went on – and on, and on and on. And that moment – of…

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cost of funerals

Cost of Funerals Rising More and More

By Jane Duncan Rogers / September 18, 2016 /

Cost of funerals these days is going up. No-one wants to know of course. Until they get a big shock (at a time when they are least able to deal with it). The 2016 Cost of Dying Report from SunLife Insurance shows that: Just 1% know ALL the deceased’s funeral wishes 22% don’t know ANY…

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5 Reasons Why Death and Divorce Are Not the Same Thing – and 5 Why They Are

By Jane Duncan Rogers / July 17, 2016 /

One day, about 2 years after my husband died, I was at a social occasion with a group of friends I’d known for a while. One of them was suffering the aftermath of a recent divorce, seeing her ex-husband on the arms of a younger woman around town.   “Sorry”, she said, looking at me…

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3 Non-Actions To Take When Anxiety, Grief and Not-Knowing Are Your Bed Partners

By Jane Duncan Rogers / July 8, 2016 /

Fear gripped me, like a vice around my guts.  I treaded water in the swimming pool in which I had arrived for an early morning dip, before the heat of the day became too much. My friend had called from the terrace rooftop of the villa in which I was staying in Italy, on holiday.…

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What Sort of Impact Do You Create in The World?

By Jane Duncan Rogers / June 22, 2016 /

Muhammad Ali made a huge impact in the world throughout his life in many ways, not just his boxing. But he also made an impact in his death too – he had stated beforehand just how he wanted his funeral to be. Not only did this mean his executor and family only had to carry…

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Passwords – Keep Private or Share?

By Jane Duncan Rogers / May 25, 2016 /

In the UK’s Saturday Guardian, Adam Golightly writes an anonymous column (Widower of the Parish) recounting his challenges each week as a new widower and father to two children, since his wife Helen died in early April. This week, he faced another apparently small, but in experience huge, problem. The one of passwords. In my…

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One Simple Step to Integrating Loss, Endings, or Death into Your Life Right Now

By Jane Duncan Rogers / April 25, 2016 /

Life, it could be argued, is loss made manifest. From the moment a child is born, there are moments of loss – loss of who they were as a baby, a toddler, a young teenager. It continues into older age, with loss of interest in what fascinated us when younger, loss of energy for some,…

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