Chris Janke
Chris Janke has been a personal trainer and group fitness instructor since 2004. Welcome to Health in the Real World. Health in the Real World Podcast brings together personal trainers, doctors, motivational speakers, massage therapists, chiropractors, weight loss gurus and clients, acupuncturists, and inspirational and healthy people of all kinds.
Jane Duncan Rogers
It’s not often that preparing for a good death is considered as part of our health and wellbeing, so I was delighted when Chris Janke was interested in interviewing me and understanding what has to be put in place, and thought about, before it’s too late. Listen in for a different take on why this is important to your health and wellbeing now.
Where To Find
You can check out The Health In The Real World Podcast here.
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The BIG Method
Use the Before I Go Method to create an End of Life Plan in 10 straightforward steps – without losing focus and giving up!
