Coronavirus, life, death and fear: 3 pointers when feeling out of control

By Jane Duncan Rogers / March 12, 2020 /

3 ways to calm fear thoughts when worries about coronavirus threaten to take over

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3 Things to Do When You’re Afraid Of Your Spouse Dying First

By Jane Duncan Rogers / April 11, 2018 /

It was my greatest fear. Having had no children, the thought of my husband dying first and me being left alone in the world was something I simply couldn’t bear. Even if I had had children, the idea of my best friend, lover, business partner and companion leaving me behind was unbearable. So I didn’t…

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Making Time for Dying

By Jane Duncan Rogers / July 19, 2017 /

This last two weeks has been a bit challenging with my stepdaughter dying – those of you in my Facebook group will have heard this, and that’s also why I didn’t send an email this week. You can join here if you want to: https://www.facebook.com/groups/beforeIgo/ In fact, I am going to be taking a break for…

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5 Questions to Ask When Someone Is Actually Dying

By Jane Duncan Rogers / June 21, 2017 /

Have you noticed we often use euphemisms about death?  In my last blog on this, just recently I was advocating ‘telling it like it is’, and using words such as death, dying, die. But the fact is, when you come to meet someone whom you know probably has only weeks to live, is it really…

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3 Non-Actions To Take When Anxiety, Grief and Not-Knowing Are Your Bed Partners

By Jane Duncan Rogers / July 8, 2016 /

Fear gripped me, like a vice around my guts.  I treaded water in the swimming pool in which I had arrived for an early morning dip, before the heat of the day became too much. My friend had called from the terrace rooftop of the villa in which I was staying in Italy, on holiday.…

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Could grief REALLY be hiding a gift for you?

By Jane Duncan Rogers / September 17, 2015 /

Grief hiding a gift?  I do not think so! Queuing in the fish and chip shop in the high street of the small Scottish town where I live, I scowled at a man ahead of me in the queue. He was overweight, fiddling with his cigarette packet, and aged about mid-50s. What was wrong with…

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Grief Ambushes – What To Do?

By Jane Duncan Rogers / February 19, 2015 /

The tears gushed out suddenly when I passed the cream cheese in the supermarket aisle. It was so poignant, seeing this cheese, which I no longer needed to buy, and yet which had been one of the few foods that Philip could eat in his last months.

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